Need a few boundaries to protect your mom life?In this podcast interview with Unburdened Motherhood, I’m chatting with Christine about mom overwhelm, finding time to think, and getting your kids to do chores.Read on for a sneak peek of our conversation below!It's like time minimalism.What’s your ...
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Upgrade culture vs. uplevel culture: which mindset is right? (Or are they both wrong?) Motivation Monday
Let’s start with a quick definition of these two to make sure we’re on the same page, before we get into our discussion.An upgrade is allowing yourself to have a newer, better, fancier something that’s already in your life. (More travel, nicer clothes, sushi instead of McDonald’s, you get the ...
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Client Case Study: Am I using my intuition correctly to guide my next life choice? (Here’s how to find out!)
Intuition, intuition, intuition.Let’s cut the BS and figure out how exactly to let our inner guidance direct our life.Because there’s one thing for sure – just being told to “follow your gut instinct” isn’t enough to make it happen! (I’m sorry, we don’t all just intuitively “get” this.)Here’s a ...
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Do this to pull the super-productive version of your CEO self into the present!
All right. You got up today and started through the motions, same as always.But at some point, you stopped to think.Is this all there is?Is this ever changing?Am I always going to have to slog through (the breakfast rush, school drop-off, night wake-ups) like this?The answer? Nope. You aren’t.What ...
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Are you making mom life hard just to prove a point? Here’s how to stop and let rest back in! Motivation Monday
Here’s a really powerful coaching question to ask yourself today: How would you move through your day if it was all taken care of?And secondly: Are you choosing obligation anyway? Are you making this about how hard you can make it to *prove* you deserve rest? Really think about those two. Are ...
Read More about Are you making mom life hard just to prove a point? Here’s how to stop and let rest back in! Motivation Monday
