Guys, I’m not much of a meditation person, but a coach once shared this simple mindset ritual with me, and it’s truly going to knock your socks off.What you need: you, a flat surface, and a 10-minute timer. That’s it.And what are you going to do? Lie flat, get yourself comfortable, and start that ...
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Podcast
Client Case Study: Help! I’m always running late – how do I get disciplined about deadlines?
So this comes from one of my clients recently, who had just gotten her schedule in order and was really feeling good about her work hours, kid bedtimes, how much time she had for housework, etc. But there was one more problem…. After living this ideal schedule for a week, she realized she was ...
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The secret key you’re missing when decluttering and purging as a WAHM!
You know the minimalism drill, right? “All you need to do is declutter.” “If you decluttered, then you’d have your life together.”Except by now, you’re getting kind of suspicious of them and wondering if this whole thing was a scam.Sure, your house *looks* lighter – and you’re grateful for that, ...
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How to recast the vision for your flexible work at home life as a mom! Motivation Monday
Was this the version of #momlife you went for when you made the choice to stay home, and later on, when you added an online business?I’m guessing it is.And it goes something like this: getting up decently rested, not having to hurry through your morning routine. Going out into the living room and ...
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Don’t let distraction steal your dreams! (How to avoid regret as a mom and a business owner) Motivation Monday
You know all those memes about “don’t waste your life” and “the years are short” and “one day, you’ll look back and regret that you didn’t XYZ”? Yeah, those ones. Well, listen up – they’ve actually got a nugget of truth to offer you amidst all the trite-ness.Stef Gass says, “A distracted life ...
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