Want to know how to manage your time so you can fit in that workout?
Here’s how to hack productivity for wellness when you’re a busy mom.
In this podcast interview with the Healthy Mama Podcast, I’m chatting with Lucy about morning routines, meal prepping, menu planning, self-care time, and more!
Read on for a sneak peek of our conversation below.
What are you using too much brain space on?
How can using time management help us move forward with our wellness goals?
What are your top tips for finding time for yourself as a mom?
What about getting our kids involved to take some of the overwhelm away?
….
Tune in to hear my expanded answers on all of the above, plus more!
