Wondering how you’ll ever find the time to transform your life, ’cause you can barely keep your head above water as is?
In this podcast interview with Empowered to Thrive, I’m chatting with Corinne about staying sane as a mom as well as simple reflection techniques you can use at any point during your day.
Read on for a sneak peek of our conversation below.
Pay attention to your needs, not just your to-do lists’ needs.
How can we stay sane as moms?
How can I pay attention to my own needs when I’m so busy?
What are the three times of day I check in with myself
Which questions have I found most helpful for these check-ins?
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Tune in to hear my expanded answers on all of the above, plus more!
