Podcast

Have you checked off your invisible to-do list today? You know, the one that reads “serve my clients so well I get two more testimonials, serve a whole-foods supper to the kids tonight, do enough stairs that I lose another pound next week, get a compliment from my husband tonight….”?? As ...
Read More about How I Set the Time Boundaries I Need to Hit My Priorities Every Single Workday

You’re so #blessed to work from home…. Yeah, it’s an amazing life, isn’t it? And sometimes you wonder… Listen. Online business is NOT a “pot of gold at the end of a rainbow” kind of thing, but you DO have to turn something fundamental around. Your “good enough for now” ...
Read More about I’m Anti the “Good Enough for Now” Mindset for Working Mothers

You finished wireframing your 2nd client’s “work with me” page an hour early - yay! Except… now you have to decide what to DO with all this extra free time. (You know you’re a high achiever when the “what should I do next?” question sends you spinning on what’s the exact next right box to ...
Read More about Busy Test: How Do You Fill an Unexpected Pocket of Spare Time?

You pry your eyes open, hit the “off” button, roll out of bed….  Wellness professional or not, you KNOW you aren’t getting enough sleep (or protein, for that matter). It’s just, there’s SO much going on.  Softball practice, away games, those riding lessons your mom is paying ...
Read More about When You Won’t Change a Thing & You’re Burned Out