Did you figure that you could get away with a 20-minute coffee break, or a 15-minute phone scroll, and then you’d be back to work?
Sorry, it doesn’t work that way.
Your brain (and body) need a longer break than you think they do. And I’m going to unpack why.
When you’ve been “on” all ...
Read More about You’re not taking long enough breaks as a mom – and here’s why! Motivation Monday
Podcast
Client Case Study: I ditched work for the day and didn’t do anything productive – but I don’t know why!
Has this ever happened to you? You’ve got the time in your calendar all blocked up, you’ve freed up your schedule, the kids are all out of the house…. And suddenly that next thing on your to-do list, the one that you couldn’t wait to sit down to when your family was home just isn’t appealing ...
Read More about Client Case Study: I ditched work for the day and didn’t do anything productive – but I don’t know why!
No, you don’t have to be on call 24/7 as a business owning mom – here’s how to ask your husband for a break!
Look - I’m guessing you’re the parent on call at your house pretty much all the time.
Yes, sometimes you leave the room, but your husband is probably deferring all the “honey, can you keep the kids quiet and not fighting or something?” parenting to you (when he’s off). Am I right?
But *this* ...
Read More about No, you don’t have to be on call 24/7 as a business owning mom – here’s how to ask your husband for a break!
Why you need seasons of rest in your business as an online business owner – especially if you’re a mom! Motivation Monday
Today I want to get really real with you about why you need to take business rest cycles.
Because too often we think (and act!) like hustling in every spare second (and then some!) is the ONLY thing that’s going to take us to 6-figure months. Or years.
Heck, even 5k months may ...
Read More about Why you need seasons of rest in your business as an online business owner – especially if you’re a mom! Motivation Monday
Client Case Study: Is it okay to stop being a morning person? What if that’s been my identity for years?
The inspiration for this comes from one of my recent clients, who was struggling with the right getting up time as we were calendaring together.
That is, she’d automatically picked her pre-kids, super-early-wake-up time, thinking she’d love to do that again now that she was past the baby ...
Read More about Client Case Study: Is it okay to stop being a morning person? What if that’s been my identity for years?
